Personal & Small Group Training

Fit is strong, healthy and sexy! Whether you are 21, 71 or anywhere in between, FIT makes for a better life!

For many women, fitness is left till last. Work, family, friends, social life, even TV comes first. It becomes easier and easier to accept being out of shape and low on energy. Too soon, it feels hopeless.

It's not! It's never too late to re-claim your life, your energy and your strength! Let Ignite! show you how. Ignite!'s personal, small-group and on-line training options will have you enjoying a fitness program that strenghtens your heart, your bones and your muscles.

Get a trainer who cares about YOUR success! Programs are based on your fitness level, which we evaluate regularly together. We plan fun and challenging exercise programs based on resources available to you. Whether you want a trainer for every workout, or want someone to help you change your routine once a month, Ignite! is invested in YOUR success.

Personal training with Ignite! is flexible. Would you prefer to work out in a gym, at home, or outside? Ignite's philosophy says "Let's workout where you're comfortable!" When you like the atmosphere where you workout, you're more likely to have a better workout. We have the equipment and the knowledge to create a great program in the location best for you!

Training options include:

• Personal Training Full attention focused on YOUR fitness. From options covering every workout to cost-effective alternatives which revise your workout on proven schedules, Ignite! has a plan for you! Personal training is also available at a monthly rate for online services.
• Small Group Training Twice the fun at a fraction of the price! Train with 1, 2 or 3 friends and get the same personal attention and planning from your trainer. Training with friends is not only fitness and cost effective, it's motivational. Make a date to train with your friends today.
• Runners' XTra Cross training for runners by runners! Is running your passion? At Ignite!, it's a passion, too. Runners' Xtra is designed for the strengthening, flexibility, agility and power you need as a long-distance or speed runner. Available as monthly program or personal training sessions.
• Fitness Classes Classes are an economical and fun way to stay in shape or start a fitness program. Join Ignite! in classes that blend aerobic exercise, toning and flexibilty training for a total body workout!

Training specials!

Announcing Group Classes at First Baptist Church, Wetumpka!

These classes combine aerobics, toning and stretching for a complete body workout! Held at FBC on Tuesdays and Thursdays, two classes are available - 8:45 AM and noon! Come join us for a fun and invigorating workout!

Visit our new store to register online or call Jeanne at294-1583!

*Offer good only for on-site training in the Wetumpka area.