Lots of women take a few detours on the road of life,
but that doesn't mean goals and dreams are out of reach.
It's never too late to get fit, find adventure, or feel fulfilled.
Whether you want to get fit, get away, or
get inspiration, you can illuminate your
possibilities with Ignite!
Running programs from Ignite! Beginner, intermediate or advanced,
Ignite! will help you take running to the next level. Half marathon program for 5k runners is
still welcoming runners till October 15th for half marathons in March! Currently, I'll be taking
runners to TWO (one early March, one late March) halfs in 2012!
River and Trail Adventures Explore the outdoors while
getting in shape! Biking, kayaking, trail running and more. This is a great time to be outdoors
in Alabama. The kayaking season goes through October! Trail running and biking is available
year round.
Getting fit is a lifelong pursuit. Ignite! provides online and one-on-one fitness coaching personalized for you.
Email, phone, and online forums help you meet your goals, whether personal training or running.
