Running Programs from Ignite!


  • Challenge
  • Courage
  • Commitment
  • Change

Life Adventures for Women!




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Season to Run! schedule for Fall 2011 is available!

Race better/faster/stronger, improve your cardio fitness, burn fat and lose weight, or just run better for fun! Whatever your running goal, Ignite! can help you achieve it!

"Running is a gift. Don't screw it up!" - Janet Hamilton of Running Strong

Running HAS been a gift for me. After numerous failed attempts as a teenager, young adult and mother, at the age of 48, I became a runner! Slow and steady is the best way to class my running, but as I've progressed, I've studied both how to create a new runner and how to better an existing one. Now a certified coach through RRCA, I'm eager to help you find YOUR passion for running. From beginner to experienced distance runner, I'm looking to help you reach your running goals.

Running programs include: