Small Group Training


Effective! Affordable! Fun!

  • Challenge
  • Courage
  • Commitment
  • Change

Life Adventures for Women!

It's not a class, it's Personal Training with a twist. Workout with a friend or two and you both reap the benefits! Custom designed workouts tailored to the needs of your group and you as an individual are just as effective and lots more fun!

We work the same way in a small group, using free weights, machines, body weight exercises, boot camp drills and much, much more. Where classes might offer you similar exercises, Personal Training provides the custom design, personal feedback and constant encouragement that takes you where you want to go.

Current rates

Contact Ignite! for more information.

Small Group Training Specials!

Multigenerational training!

Ignite! affirms the power of families training together! For two or more women from the same family (mother/daughter, sisters, aunt/niece, etc), each receives a $5 discount per session. Minimum age - 12.